Are you aged 65 or over?  Do you want to be more active?  Meet new people?  And have a great time while doing this?  If yes, then Generation Gains could be an ideal opportunity to do this.

On Friday afternoons, starting on 19th in January; there will be a range of activities, including exercise, memories & reminiscence, chair-yoga and indoor games.  All this takes place in a relaxed and friendly environment.

It’s a great way to spend an afternoon, meet new people and enjoy yourself at the time.  Refreshments will be provided for everyone attending.   As some of the activities require moving about, please wear suitable clothing and footwear.  All activities and refreshments are completely FREE.

If you are interested in attending, please call Ryan Hollings on 0121 327 2299 (ext 414), email Ryan.Hollings@avfc.co.uk.

All the fun takes place at Perry Common Community Hall, 87 Witton Lodge Road, Perry Common, B23 5JD.