Break the Habit: Real Stories of Positive Change
Our Break the Habit progamme is helping residents across Erdington and Sutton Coldfield take positive steps toward a smoke-free life.
Running until March 2026, the programme provides personalised support from the moment you register – including connections with local pharmacies for Nicotine Replacement Therapy (NRT), a tailored quit plan, and friendly six-week check-ins with our team.
Since its launch in September, Break the Habit has already made a difference. One of the first participants recently started NRT and shared their positive experience so far: “I have more energy, I’m feeling a lot happier, and my finances are improving because I’m not buying cigarettes.”
They also told our team about welcoming a new furry friend into their life – a great distraction and part of a healthier routine.
They’re proud to have broken the habit, and you can too.
If you or someone you know would like support, fill out our expression of interest form or call us on 0121 827 6295 to find out more.


