CALENDAR OF ACTIVITIES – to join a session click the LIVE ON ZOOM link in the full activity list beneath the calendar below
(if you have issues connecting call 0121 382 1930)
FLOURISHING COMMUNITY ONLINE SUPPORT
FEBRUARY
1 February
MENTAL HEALTH 1-2pm Mind delivering a Post Traumatic Stress Disorder session live on Zoom MIND ID code: 373492
EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
2 February
EXERCISE 10-1045am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968
EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110
3 February
WELLNESS 1-2.30pm Nutritionist Parveen Talwar delivering Diabetes workshop live on Zoom ID code 955625
EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
4 February
WELLNESS 10-11am Nutritionist Rena Krani delivering High Cholesterol live on Zoom ID code 065191
EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
5 February
EXERCISE 11am-12noonPhysiotherapist Sonia Kumar delivering Neck Pain and Exercises live on Zoom ID code: 022841
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Interview Skills live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
8 February
MENTAL HEALTH 1-2pm Mind delivering an Abuse and Mental Health session live on Zoom MIND ID code: 373492
EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
9 February
EXERCISE 10-1045am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968
EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110
10 February
WELLNESS 1-2.30pm Nutritionist Parveen Talwar delivering Diabetes workshop live on Zoom ID code 955625
EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
11 February
WELLNESS 10-11am Nutritionist Rena Krani delivering Obesity live on Zoom ID code 065191
EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
12 February
EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Shoulder Pain and Exercise live on Zoom ID code: 022841
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; CV Writing/Supporting Statements live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
15 February
MENTAL HEALTH 2.30-3.30pm Mind delivering a Recovery session live on Zoom MIND ID code: 373492
EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
16 February
EXERCISE 10-10.45am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968
EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110
17 February
WELLNESS 1-2.30pm Nutritonist Parveen Talwar delivering Diabetes workshop live on Zoom ID code 955625
EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
18 February
TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing officer, Fauzia Begum, live on Zoom
EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
19 February
EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Knee Pain and Exercises live on Zoom ID code: 022841
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Communication Skills live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
22 February
MENTAL HEALTH 2.30pm Mind delivering a Mindfulness session live on Zoom MIND ID code: 373492
EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
23 February
EXERCISE 10-10.45am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968
EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110
24 February
WELLNESS 1-2.30pm Nutritionist Parveen Talwar delivering a Diabetes workshop live on Zoom ID code 955625
EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
25 February
TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing Officer, Fauzia Begum, live on Zoom
EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
26 February
EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Exercise Prescription and COVID19 live on Zoom ID code: 022841
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop: Confidence Building live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
MARCH
1 March
MENTAL HEALTH 2.30pm Mind delivering Laughter Yoga live on Zoom MIND ID code: 373492
EMPLOYMENT & SKILLS 11am-m IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
2 March FINANCE 10.30-11.30am Benefits Advisor, Kirstie Maxfield, delivering Introduction to Benefits (Under 65s) live on Zoom
3 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
4 March
TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing Officer, Fauzia Begum live on Zoom
EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
5 March
EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Hip Pain and exercise live on Zoom ID code: 022841
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Motivation/Setting Goals live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
8 March
MENTAL HEALTH 1-2pm Mind delivering Emotional Wellbeing session live on Zoom MIND ID code: 373492
EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
9 March 10.30-11.30am: FINANCE: Benefits Advisor, Kirstie Maxfield, delivering Introduction to Benefits (Over 65s) live on Zoom
10 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
11 March
TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing Officer, Fauzia Begum, live on Zoom
EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
12 March
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Interview Skills live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
15 March EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236
16 March 10.30-11.30am: FINANCE Benefits Advisor, Kirstie Maxfield, delivering Utilities and Discounts session live on Zoom
17 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
18 March EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM
19 March
EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; CV Writing/Supporting Statements live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook
23 March FINANCE 10.30-11.30am Benefits Advisor, Kirstie Maxfield, delivering Managing on a Budget session live on Zoom
24 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM
25 March EMPLOYMENT & SKILLS 12noon-1pm Job club – applications and preparations live on ZOOM
26 March
HEALTH & WELLBEING 10-11am Support Group session live on ZOOM Meeting ID: 891 6273 5395 Passcode: 098496
EMPLOYMENT & SKILLS 12noon-1pm Employability workshop; Communication Skills live on ZOOM
EMPLOYMENT & SKILLS 2-3pm Information session live on ZOOM