Witton Lodge Community Association

Flourishing Community Activities

CALENDAR OF ACTIVITIES – to join a session click the LIVE ON ZOOM link in the full activity list beneath the calendar below

  

(if you have issues connecting call 0121 382 1930)

FLOURISHING COMMUNITY ONLINE SUPPORT

FEBRUARY

1 February

MENTAL HEALTH 1-2pm Mind delivering a Post Traumatic Stress Disorder session live on Zoom MIND ID code: 373492

EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

2 February

EXERCISE 10-1045am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968

EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110

3 February

WELLNESS 1-2.30pm Nutritionist Parveen Talwar delivering Diabetes workshop live on Zoom   ID code 955625

EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

4 February

WELLNESS 10-11am Nutritionist Rena Krani delivering High Cholesterol live on Zoom ID code 065191

EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

5 February

EXERCISE 11am-12noonPhysiotherapist Sonia Kumar delivering Neck Pain and Exercises live on Zoom ID code: 022841

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Interview Skills live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

8 February

MENTAL HEALTH 1-2pm Mind delivering an Abuse and Mental Health session live on Zoom MIND ID code: 373492

EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

9 February

EXERCISE 10-1045am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968

EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110

10 February

WELLNESS 1-2.30pm Nutritionist Parveen Talwar delivering Diabetes workshop live on Zoom  ID code 955625

EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

11 February

WELLNESS 10-11am Nutritionist Rena Krani delivering Obesity live on Zoom ID code 065191

EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

12 February

EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Shoulder Pain and Exercise live on Zoom ID code: 022841

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; CV Writing/Supporting Statements live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

15 February

MENTAL HEALTH 2.30-3.30pm Mind delivering a Recovery session live on Zoom MIND ID code: 373492

EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

16 February

EXERCISE 10-10.45am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968

EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110

17 February

WELLNESS 1-2.30pm Nutritonist Parveen Talwar delivering Diabetes workshop live on Zoom ID code 955625

EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

18 February

TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing officer, Fauzia Begum, live on Zoom

EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

19 February

EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Knee Pain and Exercises live on Zoom ID code: 022841

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Communication Skills live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

22 February

MENTAL HEALTH 2.30pm Mind delivering a Mindfulness session live on Zoom MIND ID code: 373492

EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

23 February

EXERCISE 10-10.45am The Active Wellbeing Society (Instructor, Marie Sorrell) delivering Chair Based Yoga live on Zoom ID code: 129968

EXERCISE 11am-12noon The Active Wellbeing Society (Instructor, Debra Foy) delivering Zumba live on Zoom ID code: 635110

24 February

WELLNESS 1-2.30pm Nutritionist Parveen Talwar delivering a Diabetes workshop live on Zoom ID code 955625

EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

25 February

TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing Officer, Fauzia Begum, live on Zoom

EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

26 February

EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Exercise Prescription and COVID19 live on Zoom ID code: 022841

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop: Confidence Building live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

MARCH

1 March

MENTAL HEALTH 2.30pm Mind delivering Laughter Yoga live on Zoom MIND ID code: 373492

EMPLOYMENT & SKILLS 11am-m IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

2 March FINANCE 10.30-11.30am Benefits Advisor, Kirstie Maxfield, delivering Introduction to Benefits (Under 65s) live on Zoom

3 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

4 March

TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing Officer, Fauzia Begum live on Zoom

EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

5 March

EXERCISE 11am-12noon Physiotherapist Sonia Kumar delivering Hip Pain and exercise live on Zoom ID code: 022841

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Motivation/Setting Goals  live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

8 March

MENTAL HEALTH 1-2pm Mind delivering Emotional Wellbeing session live on Zoom MIND ID code: 373492

EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

9 March 10.30-11.30am: FINANCE: Benefits Advisor, Kirstie Maxfield, delivering Introduction to Benefits (Over 65s) live on Zoom

10 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

11 March

TALKING THERAPIES 11am-12noon session delivered by Health & Wellbeing Officer, Fauzia Begum, live on Zoom

EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

12 March

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; Interview Skills live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

15 March EMPLOYMENT & SKILLS 11am-2pm IT training delivered via WhatsApp. Call Ruby Begum on 07458 104236

16 March 10.30-11.30am: FINANCE Benefits Advisor, Kirstie Maxfield, delivering Utilities and Discounts session live on Zoom

17 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

18 March EMPLOYMENT & SKILLS 12noon-1pm Job Club – applications and preparations live on ZOOM

19 March

EMPLOYMENT & SKILLS 12noon-1pm Employability Workshop; CV Writing/Supporting Statements live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Live Social Information Session live on Facebook

23 March FINANCE 10.30-11.30am Benefits Advisor, Kirstie Maxfield, delivering Managing on a Budget session live on Zoom

24 March EMPLOYMENT & SKILLS 2-3pm Information Session live on ZOOM

25 March EMPLOYMENT & SKILLS 12noon-1pm Job club – applications and preparations live on ZOOM

26 March

HEALTH & WELLBEING 10-11am Support Group session live on ZOOM Meeting ID: 891 6273 5395 Passcode: 098496

EMPLOYMENT & SKILLS 12noon-1pm Employability workshop; Communication Skills live on ZOOM

EMPLOYMENT & SKILLS 2-3pm Information session live on ZOOM